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This is NOT your traditional women's self defense class!
Don't Feel Helpless... Be Prepared... You Can Protect Yourself!
ESCAPE is a self defense system that is simple, easy to learn and is functional in real situations! The system was adapted for women's self defense from a program developed for our U.S. Navy Special Forces (Rapid Assault Tactics). You will learn basic movements that will bring down the largest of attackers! All movements are unbelievably effective, and all can be learned and mastered in only a matter of hours.
Learn more about Instructor Chris
Behavioral Defense Solutions Offers Effective Women's Self Defense!
What we teach is determined by the following principles. It is important that a women's self defense course cover the following:
- It has to address the inevitable "adrenaline dump" which is the natural effect of fear induced aggression.
- It has to be simple enough to teach students in days or weeks instead of years!
- It has to be effective regardless of the body type of the attacker.
- It has to be quick, effective and decisive!
- It has to address real street situations attacks.
- It has to teach verbal and physical boundary setting skills as research has shown many physical confrontations can be avoided.
- It has to contain a minimum amount of techniques that attack vital points.
- It has to be designed to give the smaller person an advantage to defeat a much larger and stronger attacker!
- It has to be easy to learn.
- It has to be fun!
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This stuff works!
The ESCAPE system was developed so that any person regardless of age, gender or size will learn to be able to effectively deal with a violent encounter and learn to manage fear, stress and disadvantage.
Did you know that most of what is taught in Women's Self Defense Courses is all but useless in a real life attack.
The majority of Women's Self Defense Courses teach techniques that would never work on the street! Learning self defense at most martial arts schools will do nothing but give you a false sense of security!
There is a difference between sport and combat.
What you will learn with Instructor Chris Fernandes has been field tested ... that means it works!